Step-by-Step Penis Stretching Routine
Now you know how to put your penis extender on and adjust it. Nice! Let’s take a look at what your daily routine might look like. I say “might” because this is just one example.
1. Use the bathroom when you wake up, and then put on your penis extender. Get dressed.
2. Head to the office and do your work as usual. Just keep wearing the extender.
3. During your lunch break, take it off. Use the bathroom and give yourself a little rest.
4. At the end of your lunch break, use the bathroom one more time and put the extender on again.
5. Wear the extender through the rest of your workday, and remove it when you get home.
6. Consider cleaning the extender if it has been a week or two since the last time you did it.
Again, this is just one way you can do it. I like this routine because once you are ready to chill in the evening, you are all done with the extender. Your work is complete, and you can truly unwind. Plus, this routine encourages you to use the device throughout the day.
Not everybody has a job where this is workable though. So you could take the opposite approach.
1. Wake up in the morning, head to work, do your job, and come home.
2. Go to the bathroom, and then put on your dick extender on right away when you get in.
3. Go about your evening routine, take it off, and go to bed.
You will not be able to wear it as long with this routine, but at least you can use it in the comfort and seclusion of your own home. This means you can do things like apply heat if you want, which can make wearing the device more comfortable (and possibly more effective, according to some guys).
Technically, you can get away with wearing the extender for as little as an hour a day and seeing results. Just remember, the longer you can wear it each day, the faster you will achieve the gains you are aiming for.